The white color of the teeth in anyone's mouth can be restored by using a process known as whitening teeth. Whitening of the teeth is done in two ways, either by a professionally trained dental expert, or by yourself at home. This article will give you more information on teeth whitening.
To keep your teeth looking as bright as possible, you will want to cut back on cigarettes, red wine, coffee, etc. If you can't give up your coffee and other drinks known to cause staining, you may want to consider drinking them through a straw, so these beverages don't come in contact with your teeth.
Rinse out your mouth with one percent hydrogen peroxide. Hydrogen peroxide strips are expensive to buy and harsh on your teeth. Keep the peroxide in your mouth for at least a minute and make sure you do not swallow an excessive amount of the solution. Follow up by brushing your teeth.
Save your orange peel and have a whitening teeth session. The inside of the orange peel has citric acid and can help to remove stains and whiten teeth. Either rub it directly on your teeth or get some dried peel, organically grown and some ground up bay leaves to create a paste that you can brush on. Remember to brush after your session to remove any acid that may harm the enamel over time.
Watch for tooth sensitivity when using tooth whitening products. Many of these products can irritate the gums or cause your teeth to become unusually sensitive to cold. If you notice these effects becoming troublesome, stop using the product. You may not tolerate it well, and it could even be damaging your teeth.
Try to consume healthy foods that include lots of raw foods, such as fruits and veggies. Many times you don't realize the damage that can happen to your teeth such as staining and cavities, from consuming too many processed foods, and purchasing food at the drive-thru too often. Avoid these foods when you can and keep your teeth as white as possible. Snacking every day will have a negative effect on your teeth.
For many years people have sworn that baking soda works quite well for whitening of the teeth. There are now many types of toothpaste that have baking soda right in them so you do not have to mess with making up the paste yourself. The paste is made up with a bit of salt and baking soda and then brushed onto your teeth.
Two great fruits to help you naturally whiten your teeth are pears and apples. When eaten, both of these fruits create a large amount of saliva. The additional saliva helps clean those stained teeth. So next time you are looking for a healthy snack, choose one that will also whiten your teeth!
It is very easy to become "addicted" to whitening your teeth. Overuse of whitening products, especially those with bleach, can have an adverse effect on your teeth and gums. Once you have reached your white level, continue with touch-ups once a month. Multiple bleaching treatments should only be done once or twice a year.
Use a straw when you are drinking any dark liquids. The liquid will not set on the teeth as long, and this reduced the opportunity to stain them. The liquid bypasses your teeth and goes straight down your throat.
Cut back on things that are known to stain your teeth. Try to cut back on coffee, cigarettes and soda. These are all things that are known to stain your teeth. If you eliminate what is causing your teeth to stain you will be able to keep them white.
To get better results from any natural whitening teeth method, add a little white vinegar! Vinegar is a great way to make baking soda, lemon juice, and other household whitening methods more effective. The vinegar works as a sort of http://media.dentalcare.com/media/en-US/education/ce387/ce387.pdf primer for your teeth that will help any whitener to sink in and have a stronger effect.
When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.
If you are drinking something that will stain your teeth like wine or cranberry juice, make sure to drink it through a straw. The straw will help keep the liquids from being able to adhere to your enamel causing stains. Make sure that you still brush your teeth afterwards to make sure all of the stain causing material is gone.
Prevention of staining is one way to keep your teeth whiter. Some of the things you drink can cause discoloration of your teeth. Coffee, tea, wine and soda are all notorious for causing stains on teeth. If you will sip them or drink them through a straw this will help them to not make as much contact with your teeth. Also, when you are done with your drink, rinse your mouth with water.
Women who want their teeth to appear whiter should choose specific lipstick colors. Red, plum, pink, and purple minimize the yellowness of teeth, while orange and brown do not hide the discoloration as well.
Removing plaque is essential to whitening your teeth and the best method for ridding yourself of plaque is to use an electric toothbrush. Plaque creates a good surface for stains to build on. Electric toothbrushes are recommended by most dentists due to their ability to break up plaque and remove the stains that are associated with it.
Strange, but true, wood ash will help whiten your teeth. Wood ash contains a compound that will bleach your teeth called potassium hydroxide. The tiny crystals help to scrape off plague in hard to reach places and will scrub your teeth clean. To use it you can mix it with Faceliftdentistry.Com Prepless Porcelain Veneers toothpaste or put it directly on your toothbrush.
Use a mixture of lemon juice and salt to form a paste which you should brush your teeth with. Those with salt sensitivity, however, will want to avoid this mixture and try a different tip.
If you want whiter teeth and a better smile, try hydrogen peroxide! Hydrogen peroxide is the main active ingredient in most professional whitening of the teeth formulas, but you don't have to pay that much! Plain hydrogen peroxide works just as well. Try it, and watch your smile brighten up significantly!
As was stated in the beginning of the article, if you put your mind to it, you can make your teeth whiter than you ever knew was possible. The tips that were provided to you in this article are meant to help you take the first step in the direction of getting the teeth of your dream
